EXCEL
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NRLW player criticism is part of professional sport, but it should never define an athlete. John Fadel breaks down how players can handle crowd pressure, television commentary, social media criticism and abuse while protecting their confidence, professionalism and long-term development.

Can a talented rugby union or rugby sevens player become an NRLW player? Absolutely — but changing codes takes more than athletic ability. John Fadel explains the rugby league IQ, defensive structures, ruck skills, fitness, positional development and pathway decisions required to successfully transition from rugby union to NRLW.