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Should We Change the Ball Size in Female Rugby League?

  • Writer: John Fadel
    John Fadel
  • 7 days ago
  • 3 min read
female rugby league players training passing rugby ball under pressure

This will divide people.


And that’s exactly why it needs to be said.


We talk about developing female rugby league players properly…

but we ignore one of the most basic questions:


👉 Are we actually giving them the right tools?

👉 Or are we forcing them to adapt to a system that was never built for them?


Because right now — no one wants to touch this conversation.


Ball size.


We Keep Comparing Them to the Boys — That’s the Problem


There’s this constant push to make the girls “play like the boys.”


But that was never the case.


They are not the boys.


And the game itself — whether people want to admit it or not — is different.


If you look at it honestly:


  • The speed of the game is different

  • The agility is different

  • The explosiveness is different

  • The lateral movement is different


That’s not an opinion — that’s reality across the board.


So naturally, the way the game is played evolves differently.


You’ll often see:


👉 More middle play

👉 Different shapes

👉 Different decision-making patterns


And that’s fine.


We don’t have a problem with that.


Same Game — But Not the Same Athletes


Here’s where it gets real.


We are different from the boys…


Yet we play:


  • The same game

  • The same rules

  • With the same expectations


And again — that’s fine.


But where it becomes a problem is this:


👉 We are NOT equipping them with the right tools.


This Is the Conversation No One Wants to Have


In my opinion…


We are forcing female athletes to adapt to a system that was never designed for them.


And the biggest example of that right now?


👉 The ball.


This Is NOT About Making the Game Easier - Its about the female rugby league ball size


Let’s kill that argument straight away.


This has nothing to do with making the game easier.


It has everything to do with making it fair.


Because when you break it down properly:


  • Female athletes (on average) have smaller hand span

  • Different grip strength development timelines

  • Different passing mechanics under fatigue


Yet we use:


👉 The same ball

👉 The same expectations

👉 The same development models


Even though…


👉 They are not the same.


female rugby league ball size debate training

And Then We Blame the Player


Then we sit back and wonder:


  • Why do handling errors increase under pressure?

  • Why does passing break down late in games?

  • Why does skill consistency drop?


But no one wants to look at the obvious variable.


👉 “This is a key part of athlete development”


👉 The tool in their hands.


The Hard Truth


Right now in female rugby league:


We spend:


  • thousands on programs

  • hours on coaching

  • endless reps on drills


We talk about not having:


  • the right coaches

  • the right programs

  • the right systems


But we ignore a basic variable.


👉 The tool in their hands.


This Isn’t Fair — And Everyone Knows It


If we’re being honest…


We are not comparing apples with apples.


A male and a female athlete are different physiques.


That’s not opinion.


That’s fact.


And this has nothing to do with equality.


It has everything to do with reality.


And Then We Blame the Player Again


We ignore the variables…


Then we blame the player when execution drops.


Handling errors.

Poor passes.

Fatigue mistakes.


But no one steps back and asks:


👉 Are we actually setting them up to succeed?


Because this isn’t development.


👉 This is poor system design.


If We Want a Better Game — Fix the System


If you want:


  • Better passing

  • Faster ball movement

  • Higher skill execution


Then you don’t just demand more from the athlete.


👉 You give them the right tools.


Every Other Sport Is Already Doing It


Look at elite sport:


  • Basketball → different ball sizes

  • Cricket → different formats and equipment

  • AFLW → modified ball


Why?


👉 To maximise skill expression

👉 To improve quality of play

👉 To fast-track development


So again…


👉 Why are we behind?


What Needs to Happen Next


This doesn’t mean we change everything overnight.


But it does mean this:


👉 Trial it

👉 Test it

👉 Measure the outcomes


Because if the goal is:


  • Better athletes

  • A better game

  • Stronger pathways


Then nothing should be off limits.


CLOSING


The question isn’t:


👉 Should we protect tradition?


The real question is:


👉 Are we serious about developing female pathways properly?


Because if we are…


Then we need to start asking better questions.


ENGAGEMENT CLOSE


I’d love to hear what you think. Should we change the female rugby league ball size? Comment on our social media posts or contact us






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