Should We Change the Ball Size in Female Rugby League?
- John Fadel

- 7 days ago
- 3 min read

This will divide people.
And that’s exactly why it needs to be said.
We talk about developing female rugby league players properly…
but we ignore one of the most basic questions:
👉 Are we actually giving them the right tools?
👉 Or are we forcing them to adapt to a system that was never built for them?
Because right now — no one wants to touch this conversation.
Ball size.
We Keep Comparing Them to the Boys — That’s the Problem
There’s this constant push to make the girls “play like the boys.”
But that was never the case.
They are not the boys.
And the game itself — whether people want to admit it or not — is different.
If you look at it honestly:
The speed of the game is different
The agility is different
The explosiveness is different
The lateral movement is different
That’s not an opinion — that’s reality across the board.
So naturally, the way the game is played evolves differently.
You’ll often see:
👉 More middle play
👉 Different shapes
👉 Different decision-making patterns
And that’s fine.
We don’t have a problem with that.
Same Game — But Not the Same Athletes
Here’s where it gets real.
We are different from the boys…
Yet we play:
The same game
The same rules
With the same expectations
And again — that’s fine.
But where it becomes a problem is this:
👉 We are NOT equipping them with the right tools.
This Is the Conversation No One Wants to Have
In my opinion…
We are forcing female athletes to adapt to a system that was never designed for them.
And the biggest example of that right now?
👉 The ball.
This Is NOT About Making the Game Easier - Its about the female rugby league ball size
Let’s kill that argument straight away.
This has nothing to do with making the game easier.
It has everything to do with making it fair.
Because when you break it down properly:
Female athletes (on average) have smaller hand span
Different grip strength development timelines
Different passing mechanics under fatigue
Yet we use:
👉 The same ball
👉 The same expectations
👉 The same development models
Even though…
👉 They are not the same.

And Then We Blame the Player
Then we sit back and wonder:
Why do handling errors increase under pressure?
Why does passing break down late in games?
Why does skill consistency drop?
But no one wants to look at the obvious variable.
👉 “This is a key part of athlete development”
👉 The tool in their hands.
The Hard Truth
Right now in female rugby league:
We spend:
thousands on programs
hours on coaching
endless reps on drills
We talk about not having:
the right coaches
the right programs
the right systems
But we ignore a basic variable.
👉 The tool in their hands.
This Isn’t Fair — And Everyone Knows It
If we’re being honest…
We are not comparing apples with apples.
A male and a female athlete are different physiques.
That’s not opinion.
That’s fact.
And this has nothing to do with equality.
It has everything to do with reality.
And Then We Blame the Player Again
We ignore the variables…
Then we blame the player when execution drops.
Handling errors.
Poor passes.
Fatigue mistakes.
But no one steps back and asks:
👉 Are we actually setting them up to succeed?
Because this isn’t development.
👉 This is poor system design.
If We Want a Better Game — Fix the System
If you want:
Better passing
Faster ball movement
Higher skill execution
Then you don’t just demand more from the athlete.
👉 You give them the right tools.
Every Other Sport Is Already Doing It
Look at elite sport:
Basketball → different ball sizes
Cricket → different formats and equipment
AFLW → modified ball
Why?
👉 To maximise skill expression
👉 To improve quality of play
👉 To fast-track development
So again…
👉 Why are we behind?
What Needs to Happen Next
This doesn’t mean we change everything overnight.
But it does mean this:
👉 Trial it
👉 Test it
👉 Measure the outcomes
Because if the goal is:
Better athletes
A better game
Stronger pathways
Then nothing should be off limits.
CLOSING
The question isn’t:
👉 Should we protect tradition?
The real question is:
👉 Are we serious about developing female pathways properly?
Because if we are…
Then we need to start asking better questions.
ENGAGEMENT CLOSE
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